Ankle Injury

Last Sunday when I was playing cricket I hurt myself while taking a catch. I took the catch but Bajji said not out for a joke but I was not aware of his prank so I was bit tensed and went in his way to tell him that I took a clean catch but before I could reach I twisted my ankle near pitch. There ground had some pot holes I didn’t see that unknowingly I landed in one of them and got injured. Then I retired from the game. I hoped that if I give rest to my leg the pain wil lessen but instead it grew more and there was a heavy swelling. Now my ankle is ok but the swelling is there